Scalp hair does not have any urgent function for humans. However, when too much hair loss occurs especially at a young age, the psychosocial effects can be serious. Unfortunately, hair is not a permanent part of the scalp and for many men, thinning of hair can start as early as the late teenage years due to genetic and hormonal factors. Yes, it's unfair for the gentlemen. However, sometimes life plays some rude tricks that make guys less confident about themselves. In a world where hair signifies youth and desirability, it's very important to prevent male hair loss at the earliest possible opportunity.
Male-pattern baldness, or medically known as androgenetic alopecia, is the most common cause of hair loss in men. Men who suffer from this type of condition usually have inherited the trait. As with most other cosmetic problems in life, the sooner you deal with hair loss, the greater are your chances of effectively controlling the condition.
One is never too young to prevent male hair loss. In fact, the earlier you start a preventative program for your hair, the better off you will be. If you're starting to experience hair loss, here are some practical tips that can help you save what is left of your scalp.
"Shampoo and then condition" may be the usual advice. While it's very important to practice proper scalp hygiene, merely washing your hair with simple shampoo and conditioner won't give you the strong and healthy hair that you desire. A shampoo especially meant for hair loss, though, may prove to be a redeeming factor. You can find additional information about DHT blocker shampoo by clicking at this link. If you use this in the shower, you'll see amazing results in as little as seven days.
Nevertheless, when it comes to maintaining healthy hair and scalp, it's not just all about what you put on your hair that counts; what you put in your body is also important. To prevent male hair loss, you'll have to spend some time in the kitchen, too.
According to experts, a nutritious diet that includes a lot of protein and iron promotes hair growth. Although you can find plenty of supplements on the racks of beauty stores, nothing beats an all-natural, well-balanced diet. When we say well-balanced, we really mean it. Some studies have shown that in very rare cases, excess intake of certain nutrients such as Vitamin A has been associated with hair loss.
One way to prevent male hair loss is to keep the hair short. The longer your hair is, the more stress you put on the hair follicles and the more likely you'll lose your hair.
When a person is under stress, the body releases hormones that contribute to hair loss. While stress is a normal part of life, being under stress constantly can take a toll on your scalp. So, the next time you start losing most of your hair, think about relaxing and giving yourself a break from your very busy work schedule.
Are you sleep deprived? If you are, then try to make some adjustments in your sleeping habits if you want to preserve your precious hair. Sleep deprivation is a form of stress. In addition, as mentioned previously, stress contributes to hair loss. Remember, our hair is very sensitive to changes within the body and any kind of internal disturbance can affect the health of our hair.
Yet another way to prevent loss of hair is to avoid applying harsh chemicals to your hair, such as hair dyes, gels, and waxes. If applying harsh hair products is inevitable, however, be sure to remove them thoroughly when you shampoo and wash your hair.
Massaging your scalp for a few minutes every day helps stimulate blood circulation in the head, which is very important in hair growth. Pamper yourself with some good scalp massage each day to prevent male hair loss before it's too late.
Preventing male-pattern baldness is a continuing medical research that is expected to go on for many, many more years. Fortunately, there are a number of very simple strategies to control hair loss in men. Simply explore the things discussed above and see for yourself how simple changes in lifestyle can help prevent male hair loss in no time.